Welcome to Tennessee Fitness Spa
Last Minute Special!
Book on or after April 16th, 2014 for a stay between
April 20th and June 1st, 2014. Bring a friend who is
NEW to Tennessee Fitness Spa and he/she will
stay for FREE! (at an equal or lesser rate, for one week
stay only, special promotions are not included)
04/13 - 05/24 May Madness 3-Night Special
04/27 - 05/04 The Dean Experience (nature tour; talks on gardening, health, and
Native American artifacts; tour and history of the Natural Bridge; herbal
tea preparation; bonfire and storytelling)
05/04 - 05/11 Summer Delights - Cooking with Belinda (five classes!)
05/11 - 05/18 Mother's Day Week (Bring your mom and she'll get a free massage.)
05/11 - 05/18 Beginning Yoga Week with Karen
05/18 - 05/25 Tabata Week with Kimi Sue
05/18 - 06/01 Racquetball Weeks with Teena
05/25 - 06/01 Memorial Day Observed (with special ceremony)
05/25 - 06/01 Couples Week (10% off)
06/01 - 06/08 Return Guest Week (10% off)
06/01 - 06/08 Self Defense Week with Tesa and Michael
06/08 - 06/15 Medical Professionals Week (10% off to doctors and nurses)
06/08 - 06/15 Meditation Week with Bevin
06/08 - 06/15 Stress Management Workshops with Gail
06/08 - 06/22 "Learning to Nuture Ourselves" Workshops with Candy
06/08 - 07/12 Step Into Summer 3-Night Special
06/15 - 06/22 Father's Day Week (Bring your dad and he'll get a free massage)
06/15 - 06/22 Belly Dancing Week with Holly
07/13 - 08/10 Get Fit with the Family! (welcoming children 8 years and
older with parent or guardian during this time)
Tennessee Fitness Spa, located two hours southwest of Nashville at the scenic Natural Bridge, offers the perfect getaway for those seeking a path to losing weight and getting fit.
Boasting a beautiful property, affordable rates, and southern hospitality, Tennessee Fitness Spa has something for everyone. From the wide array of fitness activities and educational workshops to the healthy meal plan and optional pampering services, you're sure to leave at the end of your stay feeling rejuvenated and ready to make changes that will last a lifetime! Join us for a week or more of fun and fitness - you won't regret it!
Our goal is to provide our guests with the opportunity for lifestyle changes in a clean, beautiful, natural setting and to provide a sound, basic program based on good nutrition and exercise with a friendly, helpful, caring staff.