• Kick start your weight loss
  • Rejuvenate
  • Change your lifestyle

Our Program

Rates and Pricing


Award Winning Fitness and Weight Loss Camp

Welcome to Tennessee Fitness Spa, a week-long fitness program that provides healthy meals, clean and comfortable lodging and 6 to 8 hours of workout classes six days a week.

Tennessee Fitness Spa is has a fully equipped gym, heated swimming pool, fitness class room, cycling room, racquetball court, sauna, hot tub, sun deck, dining hall, beauty salon, massage rooms, T.V. lounges and accommodations for 58 people We are a full service weight loss retreat that is surprisingly affordable and proven to be effective.

People come from all over the world to experience a week at our fitness resort. Some people come to get in better shape, to get a kick start towards a weight loss goal, while other people come to relax by the pool, fish in the streams, detox, stop smoking, or gather with family and friends. Boasting a beautiful property at a Natural Bridge, affordable rates, and southern hospitality, our budget spa has something for everyone.  

With a wide array of fitness activities, pet free and pet friendly housing options, educational workshops, healthy meal plans, and optional pampering services such a massages and pedicures, you are sure to be rejuvenated and ready to implement lifelong changes. Join us for a week or more of fun and fitness at our adult weight loss camp - you will not regret it!