Welcome to Tennessee Fitness Spa
Now Available - Cedar's Edge!
Deluxe Plus Accommodations
Mark Your Calendars:
11/03 - 12/01 Discount Period
11/10 - 11/30 Walk Into Winter 3-Night Speacial
11/24 - 12/01 Thanksgiving Week (with Special Thanksgiving Day Lunch)
11/24 - 12/01 Workshop Series and Guest Instructor Catie Beaulieu
"Mind and Embodied Emotions: Awareness, Share, Act"
Tennessee Fitness Spa, located two hours southwest of Nashville at the scenic Natural Bridge, offers the perfect getaway for those seeking a path to losing weight and getting fit.
Boasting a beautiful property, affordable rates, and southern hospitality, Tennessee Fitness Spa has something for everyone. From the wide array of fitness activities and educational workshops to the healthy meal plan and optional pampering services, you're sure to leave at the end of your stay feeling rejuvenated and ready to make changes that will last a lifetime! Join us for a week or more of fun and fitness - you won't regret it!
Our goal is to provide our guests with the opportunity for lifestyle changes in a clean, beautiful, natural setting and to provide a sound, basic program based on good nutrition and exercise with a friendly, helpful, caring staff.