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Welcome to Tennessee Fitness Spa

                      Last Minute Special! 

Book on or after April 16th, 2014 for a stay between

April 20th and June 1st, 2014.  Bring a friend who is 

NEW to Tennessee Fitness Spa and he/she will 

stay for FREE! (at an equal or lesser rate, for one week

stay only, special promotions are not included)


04/13 - 05/24     May Madness 3-Night Special

04/27 - 05/04     The Dean Experience (nature tour; talks on gardening, health, and 

                         Native American artifacts; tour and history of the Natural Bridge; herbal

                         tea preparation; bonfire and storytelling)

05/04 - 05/11     Summer Delights - Cooking with Belinda (five classes!)

05/11 - 05/18     Mother's Day Week (Bring your mom and she'll get a free massage.)

05/11 - 05/18     Beginning Yoga Week with Karen

05/18 - 05/25     Tabata Week with Kimi Sue

05/18 - 06/01     Racquetball Weeks with Teena

05/25 - 06/01     Memorial Day Observed (with special ceremony)

05/25 - 06/01     Couples Week (10% off)

06/01 - 06/08     Return Guest Week (10% off)

06/01 - 06/08     Self Defense Week with Tesa and Michael

06/08 - 06/15     Medical Professionals Week (10% off to doctors and nurses)

06/08 - 06/15     Meditation Week with Bevin

06/08 - 06/15     Stress Management Workshops with Gail

06/08 - 06/22     "Learning to Nuture Ourselves" Workshops with Candy

06/08 - 07/12     Step Into Summer 3-Night Special

06/15 - 06/22     Father's Day Week (Bring your dad and he'll get a free massage)

06/15 - 06/22     Belly Dancing Week with Holly

07/13 - 08/10   Get Fit with the Family! (welcoming children 8 years and

                          older with parent or guardian during this time)

Click here for more specials and events!

Tennessee Fitness Spa, located two hours southwest of Nashville at the scenic Natural Bridge, offers the perfect getaway for those seeking a path to losing weight and getting fit.

Boasting a beautiful property, affordable rates, and southern hospitality, Tennessee Fitness Spa has something for everyone.  From the wide array of fitness activities and educational workshops to the healthy meal plan and optional pampering services, you're sure to leave at the end of your stay feeling rejuvenated and ready to make changes that will last a lifetime!  Join us for a week or more of fun and fitness - you won't regret it!
Summer Camp for Adults focusing on health and weight loss

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Our goal is to provide our guests with the opportunity for lifestyle changes in a clean, beautiful, natural setting and to provide a sound, basic program based on good nutrition and exercise with a friendly, helpful, caring staff.