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Welcome to Tennessee Fitness Spa

Award Winning Fitness Camp

Tennessee Fitness Spa offers a wide variety of fitness classes ranging from aerobic classes, body toning, yoga, interval training and more. We cater to all levels of physical fitness and can help you achieve your goals of a healthier life.


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Tennessee Fitness Spa, located two hours southwest of Nashville at the scenic Natural Bridge, offers the perfect getaway for those seeking a path to losing weight and getting fit.

Boasting a beautiful property, affordable rates, and southern hospitality, Tennessee Fitness Spa has something for everyone.  From the wide array of fitness activities and educational workshops to the healthy meal plan and optional pampering services, you're sure to leave at the end of your stay feeling rejuvenated and ready to make changes that will last a lifetime!  Join us for a week or more of fun and fitness - you won't regret it!
Summer Camp for Adults focusing on health and weight loss

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Our goal is to provide our guests with the opportunity for lifestyle changes in a clean, beautiful, natural setting and to provide a sound, basic program based on good nutrition and exercise with a friendly, helpful, caring staff.