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Welcome to Tennessee Fitness Spa

Now Available: Cedar's Edge!  

Deluxe Plus Accommodations
Double:  $1225.00 + tax     Discount Period:  $1125.00 + tax
Private:  $1550.00 + tax     Discount Period:  $1450.00 + tax

Mark Your Calendars:

  • 04/14 - 05/25 May Madness 3-Night Special
  • 04/14 - 04/21 Bella Naturale Skincare  w/DeeDee Helbig!
  • 04/21 - 04/28 Mat Pilates Week with Kimi
  • 04/28 - 05/05 The Dean Experience
  • 05/05 - 05/12 Summer Delights - Cooking with Belinda
  • 05/12 - 05/19 Mother's Day Week (Bring Your Mom and She'll Get a Free Massage)
  • Click here for more Specials & Events!

Tennessee Fitness Spa, located two hours southwest of Nashville at the scenic Natural Bridge, offers the perfect getaway for those seeking a path to losing weight and getting fit.  Boasting a beautiful property, affordable rates, and southern hospitality, Tennessee Fitness Spa has something for everyone.  From the wide array of fitness activities and educational workshops to the healthy meal plan and optional pampering services, you're sure to leave at the end of your stay feeling rejuvenated and ready to make changes that will last a lifetime!  Join us for a week or more of fun and fitness - you won't regret it!
Summer Camp for Adults focusing on health and weight loss

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Our goal is to provide our guests with the opportunity for lifestyle changes in a clean, beautiful, natural setting and to provide a sound, basic program based on good nutrition and exercise with a friendly, helpful, caring staff.

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