Welcome to Tennessee Fitness Spa
Award Winning Fitness Camp
Welcome To Tennessee Fitness Spa, a week-long fitness program that provides healthy meals, clean and comfortable lodging and 6 to 8 hours of workout classes six days a week. Tennessee Fitness Spa is comprised of a fully equipped gym, heated swimming pool, fitness class room, cycling room, racquetball court, sauna, hot tub, sun deck, dining hall, beauty salon, massage rooms, T.V. lounges and accommodations for 58 people.
Our gym is a 5,000 square foot facility featuring an aerobics classroom, a cardiovascular area equipped with treadmills, elliptical machines, rowing machine, stair stepper, recumbent bikes, and a 1,750 square foot weight room containing Pacific Fitness and Pro Maxima Strength Training equipment as well as free weights.
Our enclosed swimming pool, used for aquatic classes, lap swimming, and recreational swimming, is 60' long by 30' wide. Our pool slopes from three to five feet in depth, and is maintained at 82 to 85 degrees
Boasting a beautiful property at a Natural Bridge, affordable rates, and southern hospitality, our Spa has something for everyone. With a wide array of fitness activities, educational workshops, healthy meal plans and optional pampering services, you are sure to be rejuvenated and ready to make lifelong changes! Join us for a week or more of fun and fitness - you will not regret it!