Welcome to Tennessee Fitness Spa
03/02 - 03/09 "My Fitness Journey" with Richard Neal and Kim Duke
03/02 - 03/30 Discount Period
03/09 - 03/16 Tai Chi Week with Veronica (and hand massage presentation)
03/09 - 03/16 Dance Week
03/09 - 03/16 Jewelry Class with Terrie
03/09 - 03/16 Racquetball Week with Teena
03/16 - 03/23 "Putting Your Best Self Forward" Week with Mary Quinn
03/16 - 03/23 Basket Making with Angela ($20.00 fee; space is limited)
03/23 - 03/30 Butterfly Gardening Workshop with Celeste
03/30 - 04/06 Sibling Week (10% off)
03/30 - 04/06 Pilates Week with Gayle
03/30 - 04/06 Aqua Week with Dixie
04/06 - 04/13 Return Guest Week (10% off)
04/06 - 04/13 Pinterest Week with Tesa (Bring a shirt you can cut and decorate.)
04/13 - 04/20 Meditation Week with Bevin
Tennessee Fitness Spa, located two hours southwest of Nashville at the scenic Natural Bridge, offers the perfect getaway for those seeking a path to losing weight and getting fit.
Boasting a beautiful property, affordable rates, and southern hospitality, Tennessee Fitness Spa has something for everyone. From the wide array of fitness activities and educational workshops to the healthy meal plan and optional pampering services, you're sure to leave at the end of your stay feeling rejuvenated and ready to make changes that will last a lifetime! Join us for a week or more of fun and fitness - you won't regret it!
Our goal is to provide our guests with the opportunity for lifestyle changes in a clean, beautiful, natural setting and to provide a sound, basic program based on good nutrition and exercise with a friendly, helpful, caring staff.