Part of healthy living includes healthy meals, and Tennessee Fitness Spa provides recipes for great choices of breakfast, lunch, and dinner. Each is both healthy and delicious, and is sure to hit the spot while helping you to feel energized and refreshed. What we put into our bodies can frequently affect how we feel throughout the day, so it is important to not only maintain physical fitness, but dietary fitness as well. See some of the recipes that we love by selecting an article from the list below!
Italian Pasta Salad
This delicious and healthy salad is perfect to make for home or bring to a party. Have it as the main dish or add it as a side.
This delicious summer time favorite is great warmed up chilled the next day. The favoring of fresh basil and garlic paired the tomatoes and balsamic vinegar will make you forget this is actually healthy!
Treat yourself to the golden, crisp goodness of this hearty morning favorite. Whole wheat bread stuffed yogurt and marmalade topped with fresh oranges and drizzled with maple syrup for the perfect start to a special morning.