Recipes from a Diet/Wellness Camp

Part of healthy living includes healthy meals, and Tennessee Fitness Spa provides recipes for great choices of breakfast, lunch, and dinner. Each is both healthy and delicious, and is sure to hit the spot while helping you to feel energized and refreshed. What we put into our bodies can frequently affect how we feel throughout the day, so it is important to not only maintain physical fitness, but dietary fitness as well. See some of the recipes that we love by selecting an article from the list below!

Double Chocolate Cream Filled Mini Bundt Cake

11/7/2023

Indulge in festive delight with Double Chocolate Cream Filled Mini Bundt Cakes—luxurious, velvety, and the perfect holiday treat!

Vegetable Breakfast Cups

10/3/2023

Unveil the secret to perfect autumn mornings with Vegetable Breakfast Cups. Experience the burst of fresh ingredients and zesty herbs now!

Apple Spice Pancakes from Tennessee Fitness S

9/5/2023

Unwrap autumn with Tennessee Fitness Spa’s Apple Spice Pancakes. Fresh apples, aromatic cinnamon, and fluffy delight await every bite!

Parmesan Garlic Crumbed Fish Fillet with Toma

8/1/2023

Embark on a culinary journey! Dive into a Southern summer delight with our Parmesan Garlic Crumbed Fish and Tomato Lime

Spinach & Quinoa Zucchini Boats

7/4/2023

Dive into health with our Spinach & Quinoa Zucchini Boats – a boatload of flavor and nutrition in one delicious dish!

Blueberry Crumble

6/6/2023

Indulge in our Blueberry Crumble – a delicious, low-calorie treat packed with fresh blueberries and a crispy oat topping. The perfect guilt-free dessert!

Beefless Teriyaki Steak & Broccoli

5/2/2023

Savor a delicious Beefless Teriyaki Steak & Broccoli stir-fry, packed with veggies & Gardein Beefless Tips. Easy, healthy & ready in under 30 mins!

Peanut Butter Cookies

4/4/2023

Indulge guilt-free with our delicious Peanut Butter Cookies! Made with whole wheat flour and low-sodium peanut butter, each serving has only 122 calories and 4g of protein. Try them now!

Cinnamon Crepes With Peaches and Cream Cheese

3/7/2023

Indulge in the heavenly taste of warm cinnamon crepes topped with juicy peaches and cream cheese. A perfect treat for your taste buds!

Grilled Vegetable & Hummus Wrap

2/7/2023

Perfectly grilled vegetables, paired with creamy hummus and wrapped in a warm pita, make for a delicious and healthy lunch option. Perfectly balanced flavors, and packed with vitamins and minerals, this wrap is sure to please. Try it now and let us know what you think!

Crispy Baked Tofu with Kale & Wild Rice Salad

1/3/2023

This dish is a nice change to the everyday meal. The crispy tofu is coated with maple, garlic, and soy sauce and is a great topper to the wild rice salad that incorporates kale and carnalized sweet potatoes.

Cranapple Skillet Pork Chops and BB’s Broccol

12/6/2022

This festive dinner is perfect during the holiday season for parties or a night in. Enjoy the flavors of cranberries mixed with apples in sauce over pork chops or tofu.